About
Hi there! I'm Liz, a yoga teacher based in Kibworth, South Leicestershire. I specialise in Restorative and Vinyasa yoga.
My yoga classes offer an opportunity to unwind, relax and move your body in an intentional way by connecting your mind, body and pranayama (breath).
I offer group classes and 121 sessions, both in person and online. All my classes are suitable for all levels - everyone is welcome! :)
I have been practicing yoga for nearly 5 years, joining various classes both in person and online.
After developing my own practice both on and off the mat, I decided to take the leap and begin my yoga teacher training journey. I have achieved 50 hours Yoga Teacher Training in Restorative Yoga and 50 hours YTT in Vinyasa Yoga.
Both trainings have taken place in the beautiful Yoga House studio in Leicester.
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